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Group Classes

 

StepAerobics & Step Classes

An intense workout using step which will work every major muscle group.

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Low Impact

Low Impact Classes

A good place to start

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LTB

LTB

Legs, tums and bums

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Zumba

Zumba Dance Classes

They are fun filled for all ages

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Personal TrainerPersonal Trainer

Reach your ideal goals

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Strong by Zumba™

Upcoming Classes

Pilates
Fri Jun 23 @10:00 - 11:00AM
Aerobics
Sat Jun 24 @09:00 - 10:00AM
Archie's Super Class
Mon Jun 26 @18:00 - 06:30PM
Basic Aerobics
Mon Jun 26 @18:30 - 07:30PM
Zumba Strong
Mon Jun 26 @19:00 - 08:00PM
Zumba 1
Tue Jun 27 @18:30 - 07:30PM

Instructors Tabs

  • Brandon
  • Archie
  • Desima
  • Abigail
  • Bevil
Brandon offers Aerobic and Pilates
Archie offers boot camps every Wednesday evening and high intensity Aerobics every Tuesday and Thursday evening
Desima overs introduction to Aerobics classes
Abigail performs Zumba Classes every Tuesday evening
Bevil offers Zumba every Thursday evening and on a Saturday morning
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Instructors and Trainers

 
  • Zumba - Abigail (Tuesday)
  • Zumba - Bevil (Thursday & Saturday)
  • Basic Aerobics - Desima (Monday)
  • Aerobics - Brandon (Morning Classes - Mon| Wed| Fri)
  • Super Aerobics - Archie
  • Belly Dancing - Crystal
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